How to Cook Lamb Chops in Air Fryer

Lamb chops are a delicious and tender cut of meat that can be cooked in many different ways. If you’re looking for a healthier and quicker way to cook your lamb chops, then look no further than your air fryer. In this article, we will guide you on how to cook lamb chops in an air fryer and share some tips and tricks to get that perfect golden brown crust on your lamb chops.

What is an Air Fryer?

An air fryer is a small kitchen appliance that uses hot air and a fan to cook food. It works by circulating hot air around the food, creating a crispy and delicious exterior without the need for a lot of oil. Air fryers are versatile and can cook a variety of foods, including meats, vegetables, and even desserts.


For this recipe, here are the ingredients that you’ll need:

  • 4 lamb chops
  • 2 teaspoons of olive oil
  • Salt and pepper to taste
  • Herbs and spices of your choice (optional)


Now let’s start cooking your lamb chops in your air fryer. Here are the steps:

Step 1: Preheat your air fryer to 400°F.

Step 2: While your air fryer is heating up, rub your lamb chops with olive oil. You can also add herbs or spices of your choice, such as rosemary, thyme, or paprika.

Step 3: Once your air fryer has reached the desired temperature, place your lamb chops in the basket. Make sure that there is enough space between the chops for air to circulate and cook the food evenly.

Step 4: Cook the lamb chops for 10-15 minutes, flipping them halfway through. The exact cooking time may vary depending on the thickness of your lamb chops and how well-done you would like them to be.

Step 5: Once the cooking time is up, take the lamb chops out of the air fryer and let them rest for a few minutes before serving.

Tips and Tricks:

Here are a few tips and tricks to help you get the perfect lamb chops in your air fryer:

– To get a nice golden brown crust on your lamb chops, pat them dry with a paper towel before rubbing them with olive oil. This will help remove any excess moisture from the meat, allowing it to crisp up in the air fryer.

– If you want your lamb chops to be more well-done, cook them for an additional 5-10 minutes on each side.

– You can also experiment with different herbs and spices to give your lamb chops a unique flavor. Some other popular options include garlic powder, cumin, or chili powder.

– Make sure to let your lamb chops rest for at least 5 minutes before serving. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.


Here are some frequently asked questions and answers about cooking lamb chops in an air fryer:

Can I cook frozen lamb chops in an air fryer?
Yes, you can cook frozen lamb chops in an air fryer. Just add a few extra minutes to the cooking time and preheat your air fryer to 390°F instead of 400°F.

Do I need to add oil to my air fryer?
Yes, it’s recommended to add a small amount of oil to your lamb chops before cooking them in an air fryer. This will help them crisp up and prevent them from sticking to the basket.

What sides go well with lamb chops?
Lamb chops pair well with a variety of sides, such as roasted vegetables, mashed potatoes, or a side salad. You can also try serving them with a flavorful dipping sauce, such as tzatziki or a mint chutney.


Cooking lamb chops in an air fryer is a healthy and hassle-free way to enjoy this classic dish. Just follow our simple instructions and tips to get those perfectly cooked and delicious lamb chops every time. Don’t be afraid to experiment with different herbs and spices to create your own unique flavor profile. Happy cooking!