Delicious and Tender: How to Cook Lamb Shoulder Chops

Lamb shoulder chops are a flavorful and tender cut of meat that can be enjoyed in a variety of ways. Whether you prefer them grilled, braised, or roasted, this guide offers step-by-step instructions on how to cook lamb shoulder chops that are juicy and packed with flavor. Follow these easy tips and techniques to elevate your next meal.

Choosing the Right Lamb Shoulder Chops

Before cooking your lamb shoulder chops, it’s important to select the right cut. Look for chops that are pinkish-red in color, with a fresh smell and marbling throughout. The shoulder blade chops are the most common cut, and they come either bone-in or boneless. Bone-in chops have a more intense flavor, while boneless chops are easier to cook and require less time. Keep in mind that larger chops may take longer to prepare, so adjust cooking times accordingly.

Grilling Lamb Shoulder Chops

Grilling is one of the easiest ways to cook lamb shoulder chops. This method enhances the natural flavors of the meat and adds a smoky charred taste. Preheat a gas or charcoal grill to medium-high heat. Season your lamb shoulder chops with salt, pepper, and your favorite herbs. Grill the chops for 3-4 minutes on each side, or until they reach an internal temperature of 145°F for medium-rare, or 160°F for medium. Let the meat rest for a few minutes before serving.

Braising Lamb Shoulder Chops

Braising is an excellent method for cooking lamb shoulder chops that are tough or dry. It involves cooking the chops in a pot with liquid, such as broth or wine, over low heat until they become tender and juicy. Preheat your oven to 350°F. In a Dutch oven or heavy-bottomed pot, heat some oil over medium-high heat. Add chopped onions, garlic, and vegetables of your choice, then cook for a few minutes until softened. Add the lamb shoulder chops and pour in enough liquid to cover the meat. Bring to a simmer, then cover and transfer to the oven. Bake for 2-3 hours, or until the meat is fork-tender.

Roasting Lamb Shoulder Chops

Roasting is a classic cooking method that brings out the flavors and textures of lamb shoulder chops. Preheat your oven to 450°F. Rub your lamb shoulder chops with a mixture of salt, pepper, garlic, and olive oil. Place them on a roasting pan or baking sheet, then roast for 10-12 minutes, or until the internal temperature reaches 145°F for medium-rare, or 160°F for medium. Let them rest for a few minutes before serving.

Serving Suggestions

Lamb shoulder chops are versatile and can be paired with a variety of side dishes. Serve them with roasted vegetables, such as carrots, potatoes, or asparagus. You can also serve them over a bed of rice or quinoa. For a more exotic flavor, serve them with Indian-style spices, such as curry or garam masala. If you prefer a lighter meal, serve them with a salad of mixed greens and a zesty vinaigrette.


How long does it take to cook lamb shoulder chops?

The cooking time for lamb shoulder chops depends on the method used and the thickness of the meat. Generally, it takes 3-4 minutes per side to grill, 2-3 hours to braise, and 10-12 minutes to roast.

What temperature should lamb shoulder chops be cooked to?

Lamb shoulder chops should be cooked to an internal temperature of 145°F for medium-rare, or 160°F for medium.

Can lamb shoulder chops be frozen?

Yes, lamb shoulder chops can be frozen for up to six months. It’s best to wrap them tightly in plastic wrap or freezer bags to prevent freezer burn. Thaw them in the refrigerator overnight before cooking.

In conclusion, lamb shoulder chops are a delicious and easy-to-prepare cut of meat that can be enjoyed in a variety of ways. Whether you grill them, braise them, or roast them, follow these simple tips to create a meal that’s sure to impress. Enjoy!