How to Cook Smoked Haddock: A Step-by-Step Guide

Smoked haddock is a type of fish that is popular in many cuisines around the world. It has a distinct smoky flavor, making it perfect for seafood dishes. Cooking smoked haddock may seem intimidating at first, but it’s actually quite simple. In this article, we will provide you with a step-by-step guide on how to cook smoked haddock perfectly.

Choosing the Right Smoked Haddock

When it comes to cooking smoked haddock, choosing the right fish is crucial. The quality of the fish will determine the final taste of your dish. Here are some tips on how to choose the right smoked haddock:

1. Look for firm and shiny skin: The skin of the smoked haddock should be firm and shiny. If it’s dull, it could mean that the fish is not fresh.

2. Check the color: The color of the smoked haddock should be a light golden brown. If it’s too dark, it could mean that it’s been smoked for too long.

3. Consider the smell: The fish should have a sweet and smoky aroma. If there is a strong fishy smell, it could mean that the fish is not fresh.

Preparing the Smoked Haddock

Once you have chosen the right smoked haddock, it’s time to prepare it for cooking. Here’s how to do it:

1. Remove the skin: Start by removing the skin from the smoked haddock. Use a sharp knife to make a small cut at the end of the fish and peel the skin off. You can also use a pair of scissors to snip the skin off.

2. Cut into fillets: Next, cut the smoked haddock into fillets. Use a sharp knife to make a cut down the middle of the fish to the bone. Then, carefully remove the fillets from the bone.

3. Rinse the fillets: Rinse the fillets under cold water to remove any excess salt or smoke residue.

Cooking the Smoked Haddock

There are many ways to cook smoked haddock, but one of the most popular methods is poaching. Here’s how to do it:

1. Prepare a poaching liquid: In a large pot, combine water, bay leaves, peppercorns, and a small onion. Bring the liquid to a boil and let it simmer for a few minutes to infuse the flavors.

2. Add the smoked haddock: Lower the heat to a gentle simmer and add the smoked haddock fillets to the pot.

3. Poach the fish: Let the fish poach in the liquid for about 10-12 minutes, depending on the thickness of the fillets. You can tell if the fish is cooked when it starts to flake easily with a fork.

4. Drain the fish: Use a slotted spoon to remove the smoked haddock from the poaching liquid and place it on a plate lined with paper towels to absorb any excess liquid.

Serving the Smoked Haddock

Smoked haddock can be served in many ways. Here are some ideas:

1. With potatoes: Smoked haddock is often served with boiled or mashed potatoes. The creamy texture of the potatoes complements the smoky flavor of the fish.

2. In a pie: Smoked haddock can be used to make a delicious fish pie. Simply layer it with mashed potatoes, peas, and a creamy sauce, and bake it in the oven.

3. In a salad: You can also use smoked haddock to make a light and refreshing salad. Simply prepare a bed of greens and top it with flaked smoked haddock, cherry tomatoes, boiled eggs, and a lemon vinaigrette.

Cleaning Up

Cleaning up after cooking is just as important as the cooking process itself. Here’s how to do it:

1. Discard the poaching liquid: After you’ve finished poaching the smoked haddock, discard the poaching liquid.

2. Wash the pot: Wash the pot with hot soapy water and a non-abrasive sponge to remove any residue.

3. Wash the utensils: Wash any utensils used with hot soapy water and dry thoroughly.


Q: Is smoked haddock healthy?

A: Yes, smoked haddock is a good source of protein and contains omega-3 fatty acids, which are beneficial for heart health.

Q: Can I freeze smoked haddock?

A: Yes, you can freeze smoked haddock for up to two months. Wrap the fillets tightly in plastic wrap and place them in a freezer-safe bag or container.

Q: What other dishes can I make with smoked haddock?

A: In addition to the dishes mentioned in this article, smoked haddock can be used to make fishcakes, chowders, and omelets.


Cooking smoked haddock may seem intimidating, but it’s actually quite easy. By following the steps outlined in this guide, you can cook smoked haddock perfectly every time. Remember to choose the right fish, prepare it properly, and serve it in a delicious way. With a bit of practice, you’ll be an expert in no time.