Sweet potatoes are an excellent source of dietary fiber, vitamins, and minerals. If you’re looking to add some flavor and nutrition to your meals, sweet potatoes are an excellent addition to your diet. Cooking sweet potatoes on the stove is a simple and quick process that can be done in minutes. Here’s everything you need to know to cook sweet potatoes on the stove.
The Ingredients You’ll Need
Before we start cooking the sweet potatoes, here are the ingredients you’ll need:
- 2 medium or large sweet potatoes
- Butter, olive oil or your preferred seasoning (optional)
Make sure the sweet potatoes are washed, peeled, and cut into even-sized pieces. This ensures that they cook evenly.
The Step-by-Step Guide to Cooking Sweet Potatoes on the Stove
Now that you have all your ingredients, it’s time to start cooking. Follow these simple steps to cook sweet potatoes on the stove.
Step 1: Boil the Water
Fill a large pot with water and bring it to a boil. You’ll need enough water to cover the sweet potatoes.
Step 2: Add Salt to the Water
Once the water is boiling, add salt to it. This will help enhance the flavor of the sweet potatoes. You can add one to two tablespoons of salt per two quarts of water.
Step 3: Add the Sweet Potatoes to the Pot
Slowly add the sweet potatoes to the boiling water. Make sure they’re evenly distributed in the pot. If you added too much water, you can always pour some out.
Step 4: Boil the Sweet Potatoes
Reduce the heat to medium-low, and let the sweet potatoes boil for around 20 minutes or until they’re tender. Make sure to check them frequently to avoid overcooking them.
Step 5: Drain the Water
Once the sweet potatoes are cooked, drain the water using a colander. Make sure all the water is drained out, but be careful not to drop the sweet potatoes.
Step 6: Season the Sweet Potatoes
You can season the sweet potatoes with salt, butter, olive oil, or your preferred seasoning.
And voila! You have delicious and nutritious sweet potatoes that are ready to serve!
1. Can you Cook Sweet Potatoes with the Skin on?
Yes, you can cook sweet potatoes with the skin on. However, it’s easier to peel them after they’re boiled.
2. How Long Does it Take to Boil Sweet Potatoes on the Stove?
It usually takes about 20-25 minutes to boil sweet potatoes.
3. Can You Boil Sweet Potatoes in Advance?
Yes, you can boil sweet potatoes in advance and use them as needed. However, they will last only up to 5-6 days in the refrigerator.
4. What are Some Seasoning Options for Sweet Potatoes?
Sweet potatoes can be seasoned with a variety of spices such as cinnamon, nutmeg, ginger, cumin, and paprika. You can also use butter, olive oil, or any of your preferred seasonings.
Cooking sweet potatoes on the stove is a straightforward process that can be done in a matter of minutes. This makes it a perfect addition to any meal. With our step-by-step guide, you can now easily cook sweet potatoes on the stove, seasoned to your liking. This dish is not only nutritious but also delicious and versatile.